P2 Crab Cakes

P2 Crab Cakes

Are you missing crab cakes on your journey to living a healthy lifestyle? These light, golden crab cakes are a delicious little delicacy and will leave you wanting more of these tasty little bites. Serve with a side salad or asparagus

 

Ingredients

  • 100g crab meat
  • 1 grissini (ground into powder)
  • 1 tsp parsley
  • ½ tsp tarragon
  • ½ tsp paprika
  • ½ tsp lemon juice
  • ¼ tsp cayenne
  • ¼ tsp white pepper
  • ¼ tsp dry mustard

Instructions

     Grind grissini into powder and place into small dish.

     In bowl, combine crab meat and remaining ingredients.

     Mix well and form into patties.

     Coat each side of the patty with grissini powder.

     Brown in non-stick skillet over med heat for 3 mins each side, or place on           George Foreman for 4-5 mins

     Serve immediately.

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