Indulge yourself with a grilled delicious steak and asparagus drizzled with MCT oil. Both are cooked to perfection on the grill with a healthy concept of fresh vegetables and lean steak. This easy steak dinner is ready in just 30 minutes. Ideal to help you with your weight loss journey.
Ingredients
- Lean steak (3.5 oz)
- 15 asparagus spears
- ½ Tsp MCT oil (to drizzle on asparagus)
- 2 Tbsp Braggs Liquid Aminos
- 1 Tbsp Garlic and Herb All – Purpose Seasoning
- ½ Lemon wedge
Instructions
- Heat grill on medium high until hot.
- Drizzle 1/2 tsp oil on asparagus to place on the grill.
- Rub steak seasoning on both sides of the steak. Throw on the grill.
- Drizzle on a moderate amount of Braggs Liquid Aminos on the side that is facing up. Squeeze a wedge of lemon to tenderize the meat and for flavor.
- After 5-7 minutes, flip steak and asparagus over. Drizzle more Braggs Liquid Aminos sauce on top. Squeeze a wedge of lemon on top and leave it on the steak.
- Grill to your desired level.
- Enjoy your quick dinner!