P3 Apple Cinnamon Muffins

These apple cinnamon muffins are grain free and gluten free. Great for a breakfast snack or dessert for the kids.  Easy to make and super moist.

Ingredients

• 5 eggs
• 1 cup applesauce
• ½ cup coconut flour
• 2-3 TBSP cinnamon
• 1 tsp baking soda
• 1 tsp vanilla extract
• ¼ cup coconut oil
• 2 TBSP P3 approved sweetener of your choice

Instructions

1. Preheat the oven to 400°F.
2. Grease a muffin pan with coconut oil or use silicone muffin cups like these.
3. Mix all ingredients in a medium-sized bowl with an immersion blender or whisk until well mixed. I prefer the immersion blender so the coconut oil mixes evenly even if cold/hard.
4. Let sit 5 minutes. This helps the coconut flour absorb moisture and creates a better texture in the finished muffins.
5. Use 1/3 cup measure to scoop into muffin tins.
6. Bake 12-15 minutes until starting to brown and not soft when lightly touched on the top.
7. Let cool 2 minutes, drizzle with honey (P4 if desired) and serve.