P3 Cauliflower Pizza

Ingredients

For the Crust:

• 1 medium head cauliflower (about 3–4 cups riced)
• 1 large egg
• 1 cup shredded mozzarella cheese
• ¼ cup grated Parmesan cheese
• ½ tsp garlic powder
• ½ tsp dried oregano
• ¼ tsp sea salt

For the Toppings:

• ½ cup pizza sauce (no sugar added)
• 1 cup shredded mozzarella
• Your choice of toppings (pepperoni, bell peppers, mushrooms, spinach, grilled chicken, etc.)

Instructions

Preheat oven to 425°F. Line a baking sheet or pizza pan with parchment paper.

Rice the cauliflower:
Cut into florets and pulse in a food processor until it resembles rice.

Cook the cauliflower:
Microwave for 5–6 minutes until soft. Let cool slightly, then place in a clean towel and squeeze out as much moisture as possible. (This step is key for a crispy crust!)

Make the crust mixture:
In a bowl, combine drained cauliflower, egg, mozzarella, Parmesan, garlic powder, oregano, and salt. Mix well.

Form the crust:
Spread mixture onto parchment paper into a 10–12 inch circle about ¼ inch thick.

Bake crust:
Bake 18–22 minutes until golden and firm.

Add toppings:
Spread sauce, sprinkle cheese, and add toppings.

Bake again:
Return to oven for 8–10 minutes until cheese is melted and bubbly.

Cool slightly, slice, and enjoy!