P3 Meatloaf

P3 Meatloaf

Quick and Easy Low Carb Meatloaf Recipe that’s gluten free and grain free. This will be a great hit with your family, the second it’s placed on the table.

Ingredients

  • 1 lb ground beef
  • 1 whole egg
  • 1 Tbsp Braggs liquid aminos
  • 1 garlic clove, minced
  • 12 cup green bell pepper, minced
  • 12 cup onion, minced
  • 12 cup mushroom, minced
  • salt and pepper

Instructions

  1. Preheat oven to 375*.
  2. Combine all ingredients except the ground beef in a large mixing bowl. Mix well.
  3. Add in gound beef, and using your hands, incorporate the mixture into the beef without over-working it.
  4. Evenly divide the meatloaf into a muffin tin with 12 servings.
  5. Place the muffin tin on a larger baking sheet to protect oven from possible juices overrunning.
  6. Bake in oven at 375 F, 20-30 minutes. Meatloaf is done when juices run clear and internal temp is 170*.
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